Energy healing and body work to regulate your nervous system
Energy healing and body work are restorative, nurturing and non-invasive treatments that support your body’s rhythms and systems to find homeostasis. Combining scientific understanding of the body with ancient wisdom and technique, plus working with your body’s natural wisdom, I support in a holistic, gentle and calming way to help you integrate and find a sense of wholeness.
BESPOKE ENERGY HEALING AND BODY WORK PACKAGES
Integrate energy healing and body work into your self care routine with regular treatments
Energy healing goes beyond the 5 senses; beyond mind, form and matter, taking you deeper into the spiritual awakening and healing process. Body work is the physical touch that is needed for the release of oxytocin, an antidote to trigger the resting process and allow transformation and rejuvenation to flourish.
If these practices are used frequently, they provide you the support necessary to feel fully held, seen and nourished. Bespoke packages are available for you to mix and match treatments as you need, all treatment prices are the same.
Simply choose your package and we can discuss the best treatment route for you. If you feel you would like to have a connection call with me to discuss what may be best for you, then connect here.
If you’d like some advice, to decide how I can best support, I’m here to help you create an energy healing plan bespoke to your needs. How it works…
Take a look at the offerings below and see what resonates with you. What are you drawn to and what are you feeling that you need right now?
Book a free connection call with me where we will talk about what you are looking to get out of the sessions, what is most important to you and go over any questions you may have.
We will create a tailored plan and you can choose which package that you want to go for and book in your sessions.
Start to feel the uplifting effects of a regular healing and bodywork influence in your day to day life
Frequency Healing
A blended treatment unique to the individual’s needs (which can be inclusive of reiki, sound, mobility, meditation and visualisation, breathing, craniosacral or body work through massage or yoga assist). This is an intuitively guided treatment which seeks to bring each client’s body back into a state of harmonic resonance. It will be relevant to balance out your lifestyle, mindset, habits and physical needs. This is for you if:
You aren’t exactly sure what you need but would like to experience a healing that can open your mind, heart and connect you back with yourself more fully
You already understand the power of these healing techniques, are open and receptive to energy and body work
You are suffering from PTSD, stress, burnout, exhaustion or any psychological disturbance.
Have specific factors you are consciously working with along your healing journey, that need a more dynamic and varied approach to nurturance and support that this treatment will cover
Private Sound Healing
I work within your energy field to harmonise your body through vibration with the use of my voice and various instruments, that may be placed upon the physical body or used within the auric field. You can expect to be laying down in a supported and comfortable position to best allow you to rest and relax. Sound healing is for you if:
You’re suffering from any form of disturbance, You need aid with the physical bones, through to emotional disturbances or mental imbalances
You have recently experienced major illness, stress or shock and are in need of a deeply restorative, rejuvenating and restful time and space for yourself to rebalance.
You need some rest and recovery, time to receive and to be in a harmonious, peaceful state of unwinding
You have an affinity with music and are deeply moved by sounds. You want to explore what harmonic resonance can shift and transform within you
Reiki
A non-invasive energetic treatment that takes you into a space of relaxation so that your auric/energetic field can be read. At a simplified level, I use specific symbols that promote healing in either the physical or to bring grounding/empowerment. Treatments can be generic (energetic rebalance, empowerment and destress, ground and re-energize the body) or can go into specific complaints, blocks, issues. This is for you if:
For anyone looking to work energetically to find clarity, understanding and movement of any blockages
You’re seeking a more gentle approach to healing, need some support in seeing any blindspots, are experiencing fatigue, chronic disease, in need of relaxation, de-stressing, grounding, rebalancing.
You are feeling disconnected from your spirit, mind or body and feeling a weight or heaviness that you can’t quite shift. You are wanting to find yourself again.
Integrathai massage (women only)
Integrathai is a treatment that involves the integration of therapy techniques from a number of different massage modalities including Osteopathic principles, Craniosacral biodynamics, Neuromuscular, Reflexology, Trigger Point, Acupressure points and Herbal Medicine compress principles and techniques, into Thai Massage - a bridge between East and West.
You are a woman suffering from tightness, injury, lack of flexibility and mobility, wanting to ease discomfort and increase energy flow.
You are looking for a way to relieve physical, mental and emotional tension and toxicity, finding a better connection to the body and oneself, letting go of control and finding states of surrender and peace.
You need some TLC, humanness in the form of touch, seeking a way to rest, relax and rejuvenate the physical body and uplift the spirit.
You are seeking support in reconnecting to your breath and bodily sensations, to build trust and safety in oneself, and to find greater spiritual awakening, transformation and to touch back in with your heart.
Partner bookings for couples, friends or family
Partner bookings are for 2 people who would like to share space to move, breathe, rest and relax together. Ideal for couples, friends, family or as a wonderful gift! These 2 hour sessions are designed to stretch and open out the body, targeting key areas of physical tension. Taking you deeper into states of rest and rejuvenation. Here’s what you can expect…
Some gentle movement to stretch and open the body with yin yoga, gentle fluid assisted stretching and Integrathai massage adjusts.
A revitalising head and neck massage each, followed by guided relaxation meditation to take you into a space of reclined ease.
Where you will be taken into a totally soothing sound journey, rejuvenating your entire system, allowing you to rest in the most luxuriously comfortable state of tranquillity.
To go deeper, cacao is served to open the space, set intention and drop the mind into the heart
Words from my clients
Choose the amount of treatments that suits your level of healing
One off booking
£75
x3 treatments £180 (£60 each)
(to be used over 8 weeks)
x 6 treatments £300 (£50 each)
(to be used over 12 weeks)
FREQUENTLY ASKED QUESTIONS
-
All location details are sent in your booking. The studio is situated in Chingford, E4 . Where possible, please walk to the studio and leave your cars at home. If you are taking public transport the 215 bus stops right outside and the 313 or 97 stop either end of the road within several minutes walking distance. The studio is in a residential neighbourhood and the access is through a shared driveway, please come in and leave as quietly as possible to respect neighbours; no hanging around in the driveway after.
-
Go with your gut! If you’re really not sure, book in a discovery call or try out a frequency healing which covers a variety of healing modalities into one treatment
-
Click on any of the booking links above, it will take you to Bsport where you will need to create an account. You will be asked to complete some confidential forms prior. When your account is made, you can take a look through the different packages or single treatments that are on offer. You can also book with me in person or through email/whatsapp
-
You can gift the treatment to a friend or they can buy the treatment from you! They will need to create an account to complete their medical forms
-
Yes! You can pay in instalments. Please get in touch with me directly before you book and I will be able to set up a direct debit for you to pay monthly or weekly, then you can go ahead and purchase your preferred pack
-
Parking on the main road is free and available at your own risk as it’s a main road. Please do not block any driveways or park down the driveway. Alternative quieter streets to park on can be found on Mount Echo Drive or Valley Side being the closest with a short alleyway to walk through to return to the studio. A slightly further walk is College Gardens. Where possible, please walk or take public transport to the studio and leave your cars at home
-
You could try one session to begin with, or please book in a free connection call with me, drop me an email to arrange, where I can help you further and you can ask any questions that you may have
-
Yes, please do still arrive! We often experience strong emotions before a big shift happens in our life. Committing to your appointment will be the catalyst to your growth. Please always get in touch if you have any concerns, I will be happy to talk anything through with you.
-
Please aim to arrive 5 minutes prior to your session starting. If you are running late to a treatment, 15 minutes grace period is offered, after which the session will be cancelled and a refund cannot be given.
-
If you are unable to attend your treatment please cancel online in your account. If less than 12 hours cancellation notice is given or you do not turn up for the session, a refund cannot be given.
Book your appointment here
