Private yoga and healing studio 

An intimate space for wellness, peace, harmony, relaxation, community, friendship, safety, trust, expansion, love, compassion, joy, laughter, learning, spirituality, evolution, growth, creativity, flow, magic, empowerment, spaciousness, relief and release.

WELCOME TO THE STUDIO

Come and visit my studio, EMBODY, where you can find peace; gather in community and find respite from the chaos of everyday life

 

A private home studio set in the tranquillity of nature. EMBODY is an intimate, fresh and calming space to drop into classes, visit for healing treatments and gather with like minded community. An extension of my own home and life’s learnings; a sacred space to me that energetically transmits through. A sanctuary for you to heal, rest, recalibrate, reconnect to self, grow and evolve.

 

Our Yoga offering runs a regular monthly schedule for drop in classes

 

Traditional Hatha Yoga classes

Traditional Hatha Yoga classes include movement, breath and meditation. Working progressively and systematically to provide students with stability and determination. For Seekers of self-development, evolution and transformation. Those looking to develop their knowledge of traditional yogic teachings.

Regulating Yin Yoga classes

Yin Yoga is based on Traditional Chinese Meridian Theory, bringing in mindfulness techniques, self inquiry and the ability to slow down. Understand the body's energetic systems and how emotions relate to physical ailments. A remedy to modern day life. For anyone needing space to pause, rest, reflect and nurture.

Weekly Schedule

 

Pricing and packages

Class packs

drop in YOGA CLASS £15

Pack of 5 classes £60 (£12 a class, 5th class free)

Pack of 8 classes £80 (£10 a class, save £40)

Testimonials

  • “After each practice with Robyn, I feel clear from the stresses I began with, gain positive thoughts and feel a softness in my spirit 🙏🏼 Clear honest connection, safely guided through my practice. Sound! Just love all the sounds, especially the bowls. I feel they bring peace with my past and give me strength for the future.”

    RACHEL FEARN-PAOLI

  • “Babe, I just wanted to say thank you again for a totally beautiful workshop - you are such a skilled, authentic & wonderful teacher and your sound work was divine!! We all loved it! Can’t wait for the next one. Love you loads, so proud of you”

    JODIE MERRICK

  • “Lovely classes again today Robyn! So healing… you are gifted🙏Your teaching is purely from the heart and soul and it’s why you’re so in tune and harmonised!”

    GARY INCORVAIA

  • “I did really enjoy your practice, gentle, powerful and very refreshing. I felt connected straight away. After having a look at your website I felt you were the right person for a reiki session and I wasn't wrong at all. I like the way you connect with people, bringing the community together.”

    NURIA PREITO

 

 Immersive community events

 

Yoga Nidra sound baths

Laying down Yoga Nidra meditation followed seamlessly into a replenishing Sound Journey to fall into a deep rested state of awareness. This is highly beneficial for anyone going through stress, sleep issues, exhaustion or finds it difficult to switch off. Recommended for all and a great way to add in some additional rest and nurturance!

Restorative Yoga sound baths

The blend of Restorative Yoga with the resonance of different instruments allow your mind and body to go into deep states of rest and relaxation, whilst syncing your own frequency to that of the higher. On a basic level, we are just trillions of cells vibrating together, the harmonic resonance brings you back into attunement.

UpComing Events

 

TRIAL A PRACTISE WITH ME

Create an account with the studio and subscribe to the newsletter, to unlock 3 free classes and trial the experience.

 
 

Get a taster into the classes and practices held at EMBODY.

You get lifetime access when you sign up and unlock the free practices today!

 

FREQUENTLY ASKED QUESTIONS

 

  • The studio is based in Chingford, E4 and exact location details will be provided in your booking. You can drive and park outside, take the overground to Chingford and walk 25 mins or take the 313 or 97 bus. If you are coming from Walthamstow, the 215 bus stops directly outside.

    • Drop in yoga class £15

    • Pack of 5 classes £60 (5th class free)

    • Pack of 8 classes £80 (£10 a class, save £40)

  • If you need some support please get in touch via email, whatsapp or instagram and I will be happy to discuss how I can best help you

  • Create an account with Bsport, go to the events or calendar tab on your marketplace and click to book!

  • Yes there is amply free parking on the main road outside. If you prefer to park on quieter roads, there are nearby residential streets you can use alternatively.

  • If you are late to a class, give less than 5 hours cancellation notice or you do not turn up for the class, a refund cannot be given.

  • Simply login to your account and cancel the class in your bookings. Please ensure you cancel 5 hours prior to the start of class to ensure you do not incur a late cancellation fee

  • Yes! We have a “book for a guest” feature. You will need their first and last name and their email, plus enough credits in your account to book their pass.

  • Yes, all bookings are accessed, viewed and managed through Bsport, you can download the app to your phone or use a desktop to access.

  • Yes you can book with me in-person, I will set you up an account so you can modify your booking

  • Yes, we have an eco toilet and changing room separate from the studio.